North America Population 2026
As of 2025, the population of North America is estimated at 381,464,223 residents. This figure reflects a 1-year growth rate of 1.20% and a 10-year average annual growth rate of 0.73%. The continent remains one of the most populous and economically influential regions in the world.
Population Trend
Countries in North America
Population by decade for each country in this region. Darker cells = larger population.
| Country | 1970 | 1980 | 1990 | 2000 | 2010 | 2020 | 2024 |
|---|---|---|---|---|---|---|---|
| United States | 205.1M | 227.2M | 249.6M | 282.2M | 309.4M | 331.6M | 340.1M |
| Canada | 21.3M | 24.5M | 27.7M | 30.7M | 34.0M | 38.0M | 41.3M |
| Bermuda | 52K | 54K | 58K | 62K | 64K | 64K | 65K |
Overview
North America, defined as a World Bank aggregate, includes major economies such as the United States, Canada, and Mexico, as well as smaller nations and territories across the Caribbean and Central America. The region's population has experienced moderate growth in recent decades, driven by natural increase and international migration. In 2025, the population reached 381.5 million, with a 1.20% increase from the previous year, reflecting a slight acceleration compared to the 10-year average annual growth rate of 0.73%.
The 10-year average growth of 0.73% indicates a long-term trend of steady but slowing expansion, consistent with demographic patterns seen in many developed regions. Factors such as an aging population in the United States and Canada, alongside higher fertility rates in parts of Mexico and Central America, contribute to these dynamics. Migration flows, particularly from Latin America and Asia, also play a significant role in sustaining population growth, especially in the United States and Canada.
Compared to other global regions, North America's population growth is moderate—slower than Sub-Saharan Africa or South Asia but faster than Europe or East Asia. The continent's economic opportunities and infrastructure continue to attract immigrants, offsetting declines in natural growth in some areas. Urbanization remains high, with major metropolitan areas like New York, Los Angeles, Mexico City, and Toronto housing a significant share of the population.
Looking ahead, the region's population is projected to continue increasing at a modest pace, with the latest 1.20% growth rate suggesting a temporary uptick. However, sustained growth will depend on immigration policies, healthcare advancements, and fertility trends. The data provided underscores North America's position as a key demographic and economic hub with a population exceeding 381 million as of 2025.